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SGA Christmas Holiday Well-Being Guide 2023

DEAR PARENTS/GUARDIANS:

As Christmas holidays approach, we wanted to take this opportunity to acknowledge your ongoing efforts to support the well-being of your child(ren)/youth. Although each family is unique and our realities vary widely, there are things we can all do to protect our mental health. Consider the suggestions below, keeping in mind that you know what will work best for your family. Don't hesitate to reach out to your child's school with questions or concerns and see page 2 for mental health supports available to your family.


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